It's Not You, It's Them

Healing, humor, and perspective for anyone ghosted.

Stop Replaying the Ghosting

When someone ghosts, it’s easy to replay every conversation in your head. 🤯 You might question if a word was wrong, a text was misunderstood, or if you did something “off.” This overthinking can feel relentless, but it’s a trap.

Remember: you are not responsible for someone else’s inability to communicate. Ghosting is about their limitations, not your actions. No amount of analysis will change their behavior or make them behave differently.

Instead, shift your energy to your own growth and happiness. Focus on people who actually show up, who communicate openly, and who value your time. 💖 Your life is too precious to spend on someone who disappears without explanation. Take deep breaths. Ground yourself in the present. 🌿 Focus on what lifts you, nurtures your spirit, and strengthens your self-worth. This is your path, not theirs.

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